Thursdays are so great. The week is almost over, your legs are sore from Wednesday, (which is good) you get to box out your frustrations, and basically it's almost the weekend. Yeah!

This rotation is fast/slow and has been really great. Leg day was a killer yesterday and with shorts season coming up I am happy to take advantage of it.

Boxing has been great. My new pink gloves don't stink at all and I love hitting things that don't have the capacity to sue. It's a win/win. It is also an exercise anyone can do. No matter your athleticism, or how in or out of shape you are,  it is a fun way to sweat. Everyone is welcome. Come and take a class and see how you like it.